Name: Steamed Asparagus with Mustard And Caper Vinaigrette
Ingredients: 12 lg Asparagus spears; Water; 1 tb Low-fat mayonnaise; 2 ts Dijon mustard; 1 tb Rice vinegar; 1 tb Chicken or vegetable broth; 1/2 ts Lemon juice; 1 ts Roughly chopped capers; 1 ts Minced chives; Salt

If you really wish to follow the heart of God, be merciful! Luke 6:36, “Be merciful, just as your Father is merciful.” If you really wish to get mercy, be merciful! Matthew 5:7, “Blessed are the merciful, for they shall receive mercy.” If you really wish to do what is best for yourself, be merciful! Proverbs 11:17, “The merciful man does himself good, but the cruel man does himself harm.” If you really wish to show wisdom, be merciful! James 3:17, But the wisdom from above is…full of mercy.”

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats		Latimes3	4	servings

INGREDIENTS

12	lg	Asparagus spears
		Water
1	tb	Low-fat mayonnaise
2	ts	Dijon mustard
1	tb	Rice vinegar
1	tb	Chicken or vegetable broth
1/2	ts	Lemon juice
1	ts	Roughly chopped capers
1	ts	Minced chives
		Salt

INSTRUCTIONS

Peel lower half of asparagus stems using potato peeler. Steam asparagus
spears in steamer over boiling water until asparagus is just tender, 10 to
12 minutes. While asparagus steams, whisk together mayonnaise and mustard
in small bowl. Whisk in rice vinegar, broth and lemon juice until smooth.
Stir in capers and chives. Add salt to taste. Drizzle vinaigrette on top of
asparagus or serve as dip. Makes 4 servings.
Each serving: 27 calories; 182 mg sodium; 0 cholesterol; 1 gram fat; 2
grams carbohydrates; 1 gram protein; 0.36 gram fiber
Recipe Source: Los Angeles Times - 01-06-1999
Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com
Converted by MM_Buster v2.0l.

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