Name: Steamed Brussel Sprouts
Ingredients: 1 lb Brussels sprouts; trimmed and washed; 2 ts Chopped fresh thyme; 1 tb Balsamic vinegar; Freshly cracked black pepper

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Sami	Brussels, Side dishes, Stewart, Vegetables, Lowfat	4	Servings

INGREDIENTS

1	lb	Brussels sprouts; trimmed and washed
2	ts	Chopped fresh thyme
1	tb	Balsamic vinegar
		Freshly cracked black pepper

INSTRUCTIONS

Steam the Brussels sprouts in a steamer, over a large pot of boiling water
until tender, about 10 to 12 minutes. Cut in half and transfer to a bowl.
Add the thyme, vinegar and pepper, toss to coat and serve. PER SERVING: 45
cals, 0.3 g fat (4.5% cff)
KitpatH: Microwave trimmed sprouts for about 5 to 7 minutes on high,
covered with a tablespoon or two of water.
CREDITS: Martha Stewart, Martha Stewart.s Healthy Quick Cook, (Clarkson N.
Potter Inc., Oct 1997).
Buster and Kitpath Nov 97
Recipe by: Healthy Quick Cook by Martha Stewart (1997)
Posted to Digest eat-lf.v097.n294 by KitPATh <phannema@wizard.ucr.edu> on
Nov 19, 1997

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