| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Poultry | 8 | Servings |
INGREDIENTS
| 1 | 3-4 pound chicken | |
| 1 | Lobster | |
| 1/2 | lb | Pike |
| 1 | T | Smoked ham |
| 3/4 | t | Salt |
| 1 | ds | Pepper |
INSTRUCTIONS
Bone chicken, leaving its skin and natural shape intact (see "How-to Section"). Shell and mince lobster. Bone and mince pike. Mince smoked ham. Then combine with salt and pepper. Stuff chicken with mixture; then sew up securely or skewer. Place in a large heatproof bowl. Steam until done (about 2 hours). See "How-to Section". From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 135
Calories From Fat: 16
Total Fat: 1.7g
Cholesterol: 157.1mg
Sodium: 1028.6mg
Potassium: 409.2mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 27.7g