0
(0)
CATEGORY CUISINE TAG YIELD
Grains Orange, Spinach 1 Servings

INGREDIENTS

1 lb Fresh spinach
3 T Orange rind
Juice of 1/2 orange
1/4 c Pignoli, pine nuts or
chopped walnuts

INSTRUCTIONS

Stem and wash spinach, shaking off excess water.  Place spinach,
orange rind, and orange juice in a large skillet or wok over high
heat.  Toss spinach until just tender.  Toss with pignoli.  Serve.
Collection of recipes from "Great Sysops of the World" from COOKFDN
ops.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmgsotw1.zip

A Message from our Provider:

“Awesome: you don’t know the meaning of the word until you meet Jesus”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 441
Calories From Fat: 228
Total Fat: 27.3g
Cholesterol: 0mg
Sodium: 1462.6mg
Potassium: 1836.4mg
Carbohydrates: 40g
Fiber: 18.3g
Sugar: 14.7g
Protein: 23.7g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?