| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Seafood | 4 | Servings | |
INGREDIENTS
| 4 | Fillets, or trout | |
| clam sauce- | ||
| 2 | T | Cornstarch |
| 2 | T | Butter |
| 1 1/2 | c | Clam juice |
| 1/4 | c | Soy sauce |
| Water |
INSTRUCTIONS
Cook the cornstarch (moistened with water) and butter together to make a roux. Gradually add the clam juice and soy sauce, stirring continually. Use salmon, or lake trout, fillets or steaks which have been wiped with a damp cloth. Rub with a clove of garlic and a bay leaf. Place the fish on a wire rack over a pan of water, cover the pan and steam 10-11 minutes. Serve with sauce. Serves 4. Recipes sent to me from Bill, [email protected]
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Nutrition (calculated from recipe ingredients)
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Calories: 322
Calories From Fat: 128
Total Fat: 14.4g
Cholesterol: 212.4mg
Sodium: 670.1mg
Potassium: 843.4mg
Carbohydrates: 5g
Fiber: <1g
Sugar: <1g
Protein: 40.8g