| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Low fat, Side dishes, Vegetables, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | t | Olive Oil |
| 2 | Leeks, Green & White Parts | |
| Thinly Sliced | ||
| 1 | t | Fresh Lemon Juice |
| 1 | lb | Fresh Spinach, Abt 3 |
| Bunches Stems Removed | ||
| 1/4 | t | Salt |
| 1/8 | t | Freshly Ground Pepper |
| 1 | t | Finely Grated Lemon Zest |
| 1 | t | Sherry Vinegar |
INSTRUCTIONS
Adapted from Healthy Side Dishes In heavy saucepan, over med heat, warm olive oil. Add leeks and saute 4 - 5 min, stirring occasionally, until leeks are softened and translucent. Add lemon juice and spinach leaves. Reduce heat, cover and cook 4 min without removing lid. Uncover and toss to mix well. Add salt, pepper, lemon zest and vinegar and cook, stirring, 1 min longer. Transfer vegetables to serving dish. Servings: 4 Prep Time: About 10 min Cooking Time: About 12 min. Absolutely wonderful flavor. Extremely quick to fix. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <[email protected]> NOTES : Cal 45.2, Fat 1.5g, Carb 7g, Fib 2.8g, Pro 2.8g, Sod 203mg, CFF 25.5%. Recipe by: Woman's Day Low-Fat Meals Posted to Digest eat-lf.v097.n047 by Reggie Dwork <[email protected]> on Feb 17, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 11
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 145.4mg
Potassium: 4.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g