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CATEGORY CUISINE TAG YIELD
Grains V, E, G, E 4 Servings

INGREDIENTS

2 tb Peanut oil
4 c Broccoli floweretts
3 md Pepper green
2 c Onion sliced
2 c Carrots sliced
4 ts Soy Sauce
8 oz Monterey Jack
3 tb Sesame seeds

INSTRUCTIONS

In a large skillet, heat oil over moderate high heat. Add onions and cook 3
minutes. add remaining vegetables, toss to coat with oil and cover skillet.
Cook about 8 minutes until the vegetables are barely tender but still
retain their crunch. Add soy and stir well. Arrange cheese over vegetables,
cover and remove from heat. Let stand for 3 minutes until cheese is melted.
Sprinkle with sesame seeds and serve immediately.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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