CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, July, Breakfast |
2 |
Servings |
INGREDIENTS
1 1/3 |
c |
Water |
1 |
c |
Steel Cup Oats |
1 |
ts |
Blackstrap Mollasses |
1/2 |
c |
Dried currants |
1/4 |
c |
Crushed pineapple |
1 |
ts |
Cinammon |
1 |
ts |
Nutmeg |
2 |
ts |
Brown sugar |
INSTRUCTIONS
Boil water, oats, mollasses, currants, sugar. Turn
down flame. Add remaining ingredients. Stir
occasionally. Remove when all liquid has been absorbed
~ around 15-20 minutes.
Serve hot.
For a nice creamy texture, mix in some solid-pack
pumpkin after removing from the heat.
From: J Ari Kornfeld <[email protected]>. Fatfree
Digest [Volume 9 Issue 26] July 17, 1994. Formatted by
Sue Smith, S.Smith34, [email protected] using MMCONV
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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