| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 4 | Servings | |||
INGREDIENTS
| 4 | Apples | |
| 1/2 | c | Sugar |
| Cinnamon to taste |
INSTRUCTIONS
Source: Sunbeam Food Steamer Manual Peel and core the apples. Cut them into quarters. Place the apples in the Steaming Bowl (of my steamer) and sprinkle with cinnamon. Steam for 20 minutes. Remove the apples and mash them with a fork until blended. Stir in sugar and serve. NB. The sugar can be omitted or reduced if desired. Posted to EAT-L Digest by Lisa Whittington <wildrose@COMMUNITY.NET> on Jul 7, 1997
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 116
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 40.2mg
Carbohydrates: 30.3g
Fiber: 1.2g
Sugar: 28.5g
Protein: <1g