Name: Stewed Chicken
Ingredients: 4 Chicken breast; halves, boneless; 16 oz Cn Italian stewed tomatoes; cut in bite sized pieces; 4 oz Cn sliced mushrooms; salt free; 1 md Onion; sliced in rings; 2 ts Italian seasoning;; 2 ts Garlic; chopped; Salt to taste; Pepper to taste; Fat-free mozzarella cheese; shredded

Do you ever sense creation’s restlessness? Do you hear groaning in the cold night wind? Do you feel the forests’ loneliness, the oceans’ agitation? Do you hear longing in the cries of the whales? Do you see blood and pain in the eyes of wild animals, or the mixture of pleasure and pain in the eyes of your pets? Despite vestiges of beauty and joy, something on this earth is terribly wrong... The creation hopes for, even anticipates, resurrection.

Randy Alcorn

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy	Italian	Diabetic, Poultry, Main dish, Cheese, Low-fat/cal	4	Servings

INGREDIENTS

4		Chicken breast; halves, boneless
16	oz	Cn Italian stewed tomatoes; cut in bite sized pieces
4	oz	Cn sliced mushrooms; salt free
1	md	Onion; sliced in rings
2	ts	Italian seasoning;
2	ts	Garlic; chopped
		Salt to taste
		Pepper to taste
		Fat-free mozzarella cheese; shredded

INSTRUCTIONS

Place chicken in baking dish.  Top with tomatoes and their juice,
mushrooms, onions and seasonings.  Cover tightly with foil and bake
at 350 degrees for 1 hour or until chicken is done.  Remove from oven
and sprinkle with mozzarella.  Cover with foil until cheese melts.
printed in Rochester, NY _Times_Union_ 11/29/93 Posted in COOKING
by: Jean Cody 12/1/93
Could be used by a diabetic?
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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