CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
Italian |
Diabetic, Poultry, Main dish, Cheese, Low-fat/cal |
4 |
Servings |
INGREDIENTS
4 |
|
Chicken breast; halves, boneless |
16 |
oz |
Cn Italian stewed tomatoes; cut in bite sized pieces |
4 |
oz |
Cn sliced mushrooms; salt free |
1 |
md |
Onion; sliced in rings |
2 |
ts |
Italian seasoning; |
2 |
ts |
Garlic; chopped |
|
|
Salt to taste |
|
|
Pepper to taste |
|
|
Fat-free mozzarella cheese; shredded |
INSTRUCTIONS
Place chicken in baking dish. Top with tomatoes and their juice,
mushrooms, onions and seasonings. Cover tightly with foil and bake
at 350 degrees for 1 hour or until chicken is done. Remove from oven
and sprinkle with mozzarella. Cover with foil until cheese melts.
printed in Rochester, NY _Times_Union_ 11/29/93 Posted in COOKING
by: Jean Cody 12/1/93
Could be used by a diabetic?
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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