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CATEGORY CUISINE TAG YIELD
Italian Italian5 4 Servings

INGREDIENTS

1 Veal shank, uncut
Salt, to taste
Freshly-ground black pepper
to taste
6 T Virgin olive oil
1 Red onion, chopped 1/2" dice
1 Carrot, cut into 1/4"
rounds
1 Celery rib, cut into 1/2"
pieces
6 Sage leaves
1 Marjoram
1 1/2 c Dry white wine
1 c Basic tomato sauce, see *
note
1 Recipe broccoli with garlic
and frascati see * note
4 Anchovy fillets, rinsed and
dried

INSTRUCTIONS

Note: See the "Basic Tomato Sauce" and "Broccoli With Garlic And
Frascati" recipes which are included in this collection.  Rinse and dry
veal shank. Add salt and pepper liberally.  In a Dutch oven large
enough to just hold the whole shank, heat the  olive oil until just
smoking. Place shank in Dutch oven and brown  evenly on all sides.
Remove shank to a plate and place onions,  carrots, celery, sage and
marjoram and cook until softened, about 10  minutes. Add wine and Basic
Tomato Sauce and anchovies and bring to a  boil. Add shank and return
to boil. Lower heat to simmer, cover  tightly and simmer 2 hours, or
bake at 350 degrees for same amount of  time, or until fork tender.
Remove and serve with broccoli or  spinach. Garnish with anchovy
fillets.  Source: MOLTO MARIO with Mario Batali From the TV FOOD
NETWORK -  (Show # MB-5719)  Per serving: 340 Calories (kcal); 23g
Total Fat; (71% calories from  fat); 14g Protein; 7g Carbohydrate; 48mg
Cholesterol; 203mg Sodium  Food Exchanges: 0 Grain(Starch); 2 Lean
Meat; 1 Vegetable; 0 Fruit; 4  Fat; 0 Other Carbohydrates  Recipe by:
Mario Batali  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1409
Calories From Fat: 894
Total Fat: 100.9g
Cholesterol: 412.8mg
Sodium: 3763.5mg
Potassium: 169.2mg
Carbohydrates: 35.1g
Fiber: <1g
Sugar: 14.6g
Protein: 79.2g


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