Name: Stir Fried Asparagus with Quinoa
Ingredients: 1 c Quinoa; 2 c Water; 1 lb Fresh asparagus - wash; slice diagonally into 2 inch pieces; 2 ts Olive oil; Salt and pepper; to taste

The coming of the kingdom has often been compared to the way the Allies defeated Germany in 1944. For all intents and purposes, World War II was over on D-Day, when British and American troops established a beachhead in France. There were still battles to be fought, of course, and lives to be won and lost. But from that point on, the Germans were fighting a losing battle. All that remained was for the Allies to liberate Europe. As far as the kingdom of God is concerned, D-Day was Good Friday. That was Satan’s last mad attempt to defeat God’s King and have Him betrayed, tried, and nailed to the cross. But Satan was only able to wound Him. By dying on the cross for our sins, Jesus actually struck a death-blow to sin, death, and the devil. Now the outcome of the battle between the two kingdoms is certain. All that remains is for God to liberate the captives of Satan’s kingdom and bring them into the kingdom of His Son.

Philip Graham Ryken

CATEGORY	CUISINE	TAG	YIELD
		Diabetic	4	Servings

INGREDIENTS

1	c	Quinoa
2	c	Water
1	lb	Fresh asparagus – wash; slice diagonally into 2 inch pieces
2	ts	Olive oil
		Salt and pepper; to taste

INSTRUCTIONS

QUINOA
ASPARAGUS
Quinoa - Quinoa is a grain that is a good source of protein, calcium, and
iron. It can be found in most health food stores. Rinse quinoa in cool
water. Bring 2 cups water to a boil. Add quinoa and simmer for 15 min.
Heat oil in a medium frying pan. Add asparagus and salt and pepper. Stir
constantly until asparagus is tender but still somewhat crisp
(approximately 5 minutes)
Combine quinoa and asparagus or serve separately if desired.
Makes 4 servings:
Per serving: 200 calories 35 g carbohydrate 5.5 g fiber 24 g protein 4 g
fat
Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002 Recipe of The Week
MC Fortmatted and MC Busted by Barb at PK <[email protected]>
Recipe by: Diabetes Action Research & Education Foundation
Posted to recipelu-digest by "[email protected]" <[email protected]> on Mar 13,
1998

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