Stir-fried Bean Sprouts And Pork

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Meats	Chinese	Vegetable	6	Servings

INGREDIENTS

1	lb	Bean sprouts
1/2	c	Lean pork
2	t	Cornstarch
2	t	Sherry
1/2	t	Sugar
1/4	t	Salt
1	T	Soy sauce
1	T	Oil
2	T	Oil
1/4	c	Stock
1/4	t	Salt

INSTRUCTIONS

Blanch bean sprouts. Cut pork in matchstick-like strips. Combine
cornstarch, sherry, sugar, salt and soy sauce. Add to pork and toss to
coat. Let stand 15 minutes, turning meat occasionally. Heat oil. Add
bean sprouts; stir-fry 1 to 2 minutes, then remove from pan. Heat
remaining oil. Add pork and stir-fry until it loses its pinkness
(about 2 minutes). Add stock and heat quickly. Then cook, covered, 2
to 3 minutes over medium heat. Return bean sprouts, stir in only to
reheat. Sprinkle with remaining salt and serve at once. VARIATIONS:
For the pork, substitute lean beef, chicken, duck or shrimp. In step
3, add with the bean sprouts any of the following, slivered: bamboo
shoots, celery, cucumbers or mushrooms.  From <The Thousand Recipe
Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 92 Calories From Fat: 66 Total Fat: 7.4g Cholesterol: <1mg Sodium: 549.7mg Potassium: 95.9mg Carbohydrates: 5g Fiber: <1g Sugar: 2.8g Protein: 1.9g