Name: Stir-Fried Beef Salad
Ingredients: 1 lb Beef round steak, boneless; 2 tb Oil, cooking; Garlic clove, minced; 8 oz Mushrooms, fresh, sliced; Cucumber, chopped; Green pepper, strips; Onion,sliced Seperated into rings; 1 ts Italian seasoning; 1 ts Salt, seasoned; 1/8 ts Pepper, red, ground; Tomatoe,large, cut in wedges; 8 oz Spinach leaves, fresh

You know how addiction works. It starts like this: There's some kind of disappointment or distress in your life. As a result you choose to deal with that distress with an agent; it might be sex, it might be drugs, it might be alcohol. The agent promises transcendence. The agent promises freedom, a sense of being in control, a sense of being above all this, a sense of being liberated, a sense of escape. And so you do it. But when you do it, when you take the addicting agent as a way of dealing with life, the trap is set.

Tim Keller

CATEGORY	CUISINE	TAG	YIELD
Meats	Italian	Low-cal, Salads, Main dish	4	Servings

INGREDIENTS

1	lb	Beef round steak, boneless
2	tb	Oil, cooking
		Garlic clove, minced
8	oz	Mushrooms, fresh, sliced
		Cucumber, chopped
		Green pepper, strips
		Onion,sliced Seperated into rings
1	ts	Italian seasoning
1	ts	Salt, seasoned
1/8	ts	Pepper, red, ground
		Tomatoe,large, cut in wedges
8	oz	Spinach leaves, fresh

INSTRUCTIONS

Partially freeze beef; slice thinly across the grain into bite-size strips.
In wok or large skillet cook half the beef in hot oil till browned on all
sides. Remove from pan. Repeat with remaining beef and garlic; remove from
pan. Add mushrooms, cucumber, green pepper strips, onions rings, Italian
seasoning, salt, and red pepper to wok. Stir-fry 3 minutes or till
vegetables are crisp-tender. Return beef to wok; add tomatoe. Cook 1 to 2
minutes or till heated through. Remove meat-vegetable mixture to serving
bowl; keep warm. Add spinach leaves to wok; cover and cook for 1 minute or
till slightly wilted.  To serve, arrange spinach on four bowls or plates;
spoon meat mixture atop.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”