| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Meat | 4 | Servings | |
INGREDIENTS
| 1 | lb | Steak, cut across the grain |
| into strips 3 inches long | ||
| and 1/2 inch wide | ||
| 1/2 | c | Chopped anise hyssop flowers |
| and leaves | ||
| 1/3 | c | Soy sauce |
| 1 | T | Brown sugar |
| 2 | T | Sherry |
| 2 | T | Vegetable oil |
| 1/4 | c | Water |
| 2 | t | Cornstarch dissolved in: |
| 2 | t | Water |
INSTRUCTIONS
From: arielle@bonkers.taronga.com (Stephanie da Silva) Date: Sat, 22 Apr 1995 11:28:04 GMT Combine flank steak with chopped anise hyssop, soy sauce, brown sugar, and sherry. Marinate at least 2 hours. Remove meat from marinade, reserving liquid. Heat wok, add oil and stir fry meat for 3 minutes. Add water and marinade and heat to boiling. Add cornstarch mixture and cook until thickened. Serve over rice. REC.FOOD.RECIPES ARCHIVES /MISC From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 97
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 0mg
Sodium: 710.2mg
Potassium: 49.6mg
Carbohydrates: 5.8g
Fiber: <1g
Sugar: 3.7g
Protein: 1.1g