Stir-fried Broccoli Rice

Scripture speaks of both a holiness we already possess in Christ before God and a holiness in which we are to grow more and more. The first is the result of the work of Christ for us; the second is the result of the work of the Holy Spirit in us. The first is perfect and complete and is ours the moment we trust Christ; the second is progressive and incomplete as long as we are in this life. The objective holiness we have in Christ and the subjective holiness produced by the Holy Spirit are both gifts of God’s grace and are both appropriated by faith.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Meats		Rice, Stir-fry, Vegetables	2	Servings

INGREDIENTS

1/2	c	Rice, long-grain white
1/4	lb	Broccoli florets
3	t	Sesame oil, devided use
1/2		Onion, sliced
2		Garlic cloves, crushed
1/4	c	Chicken stock
		defatted low-salt
1/4	c	Cilantro, fresh chopped
		Black pepper, fresh ground
		Salt, to taste

INSTRUCTIONS

Bring large pot with 3 to 4 quarts water to boil.  Add rice, stir  once
and boil 8 minutes.  Wash broccoli. Add to rice; boil 3 more  minutes.
Drain well. Meanwhile, heat 2 teaspoons oil in wok or  skillet and add
onions. Stir-fry 3 minutes.  Add garlic, rice and  broccoli. Toss for
several minutes.  Mix chicken stock, cilantro and  remaining oil
together. Add to wok.  Toss well.  Add salt and pepper  to taste.

A Message from our Provider:

“A state of mind that sees God in everything is evidence of growth in grace and a thankful heart. #Charles Finney”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 70 Calories From Fat: 3 Total Fat: <1g Cholesterol: 0mg Sodium: 241.8mg Potassium: 114.4mg Carbohydrates: 14.3g Fiber: <1g Sugar: 1.3g Protein: 2.1g