| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Calamari tubes; julienned |
| 1 | c | Julienned carrots |
| 1 | c | Julienned yellow squash |
| 1 | c | Julienned red cabbage |
| 1 | c | Julienned zucchini |
| 1/2 | c | Sprouts |
| 1/4 | c | Peanut oil |
| 2 | tb | Soy sauce |
| 2 | tb | Chopped fresh cilantro |
| Salt and black pepper | ||
| 1 | c | Chopped peanuts |
| 2 | ts | Sesame oil |
INSTRUCTIONS
ESSENCE OF EMERIL SHOW #EE2262 Preheat wok. Heat peanut oil until smoking. Add vegetables and stir-fry until slightly tender, stirring constantly. Add calamari, garlic, and sprouts, stirring constantly. Add remaining ingredients and continue stir-frying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if needed. Posted to recipelu-digest by molony <molony@scsn.net> on Mar 14, 1998
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