Stir-fried Chicken And Hot Peppers #2

Feelings change. You can’t promise to have a feeling. So if love is a feeling, the marriage vow makes no sense at all. But the vow does make sense because love is not a feeling. What is it, then? Love is a commitment of the will to the true good of another person. Of course, people who love each other usually do have strong feelings too, but you can have those feelings without having love. Love, let me repeat, is a commitment of the will to the true good of another person.

J. Budziszewski

CATEGORY	CUISINE	TAG	YIELD
Meats	Chinese	Poultry	4	Servings

INGREDIENTS

1		Chicken breast
2		Or
3		Chili peppers
1		Clove garlic
1	T	Soy sauce
1/2	t	Salt
1/2	t	Sugar
3	T	Oil
2	T	Oil
1/2	c	Stock
1	T	Cornstarch
3	T	Water

INSTRUCTIONS

Skin and bone chicken; cut in thin slices, then in strips. Cut chili
peppers in strips. Mince garlic; then combine with soy sauce, salt and
sugar. Heat oil. Add peppers and stir-fry until they change color
(about 2 minutes). Remove from pan. Heat remaining oil. Add chicken
and stir-fry until it loses its pinkness (1 to 2 minutes). Return
peppers; stir-fry a few times. Stir in garlic-soy mixture to blend
(about 1 minute). Stir in stock and heat quickly. Then cook, covered,
2 to 3 minutes over medium heat. Meanwhile blend cornstarch and cold
water to a paste; then stir in to thicken. Serve at once.  NOTE: For
color variety, use both green and red chili peppers.  From <The
Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 444 Calories From Fat: 226 Total Fat: 25.4g Cholesterol: 75mg Sodium: 1312.1mg Potassium: 366.2mg Carbohydrates: 22.9g Fiber: 1.5g Sugar: 1.3g Protein: 30.3g