Stir-fried Chicken And Snow Peas

The Spirit is compared to the wind, and, like the wind, He cannot be seen by our bodily eyes. But just as we know there is a wind by the effect it produces on waves, and trees, and smoke, so we may know the Spirit is in a man by the effects He produces in the man’s conduct. It is nonsense to suppose that we have the Spirit, if we do not also “walk in the Spirit.” (Gal. 5:25). We may depend on it as a positive certainty, that where there is no holy living, there is no Holy Ghost.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Meats, Eggs	Chinese	Poultry	4	Servings

INGREDIENTS

1		Chicken breast
1	t	Cornstarch
1	t	Sherry
1/2	t	Sesame oil
1		Egg white
1/4	lb	Snow peas
1		Clove garlic
2		Fresh ginger root
2	T	Oil
1	T	Oil
1/2	c	Stock
1/2	t	Salt

INSTRUCTIONS

Skin and bone chicken; then slice. Combine cornstarch, sherry, sesame
oil and egg white. Add to chicken and toss gently to coat. Stem and
string snow peas. Crush garlic and ginger root. Heat oil. Brown  garlic
and ginger lightly, then discard. Add chicken and stir-fry  until it
begins to brown (2 to 3 minutes). Remove from pan. Heat  remaining oil.
Add snow peas; stir-fry about 1 minute. Then stir in  stock and heat
quickly. Cook, covered, 1 minute over medium heat.  Return chicken; add
salt. Cook, stirring, 1 minute more. Serve at  once.  From <The
Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

A Message from our Provider:

“You don’t have to be brain-dead to live for Jesus, but when you are, you’ll be glad you did”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 283 Calories From Fat: 135 Total Fat: 15.2g Cholesterol: 75mg Sodium: 612.1mg Potassium: 334.2mg Carbohydrates: 5.5g Fiber: <1g Sugar: 1.9g Protein: 29.2g