Stir-fried Chicken Noodles

Jesus loved the enthusiast, the man who knew what side he was on and threw himself whole-heartedly into the struggle. He liked energetic action, as in the men who climbed the roof and broke a way through for their paralyzed friend, or in Zacchaeus who forgot his dignity and swarmed up a tree. He loved the generous giver. All four Gospels quote His saying, 'He who loves life loses it; he who spends keeps.' It sums up His attitude to life. He praised the man who banged on the door till he got an answer; He wanted men to show that kind of determination in the affairs of religion. He praised the widow who badgered the unjust judge into doing justice. He did not like playing for safety or burying one’s talent. It is the peace-makers rather than the peace-keepers whom He blesses. Goodness is a positive active loyalty (Hugh Martin).

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CATEGORY	CUISINE	TAG	YIELD
Eggs, Grains, Meats		So, Think, You	1	Servings

INGREDIENTS

8	oz	Dried egg noodles
1	T	Groundnut oil
2		Cloves garlic
8	oz	Shiitake mushrooms
2	T	Rice wine or dry sherry
1		Red pepper
1		Red chilli
1		Baby spinach
1		Red onion
4		Cm fresh root ginger, peeled
12	oz	Boned chicken breast, cut
		into 1 inch
		strips
2	T	Dark soy sauce
2	T	Cornflour dissolved in 2tbsp
		cold water
		Coriander leaves
1		Mangetout
		Honey

INSTRUCTIONS

Cook the noodles in boiling salted water for 4 minutes. Drain and
refresh in cold water. Peel and slice the onion into rings.  Heat the
oil in a wok or frying pan, when it's hot add the onion  rings and stir
until they start to soften. The heat should be quite  high. Add the
ginger and garlic and continue frying until the garlic  colours. Add
the chicken. Stir only when the chicken has turned  golden on one side;
leave to cook then stir again.  Meanwhile, slice the mushrooms and add
to the pan. Continue cooking  until the mushrooms are tender, about 4
minutes, adding more oil if  they soak it all up. When all is tender
and sizzling, sprinkle over  the soy sauce and the wine or sherry. Stir
and add the cornflour  mixture.  Stir quickly and, as the mixture
starts to thicken, drop the drained  noodles into the pan. Toss the
mixture round for a few seconds and  then scoop out on to warm plates
or bowls.  Scatter a few coriander leaves over the top and serve at
once.  DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights
reserved. Carlton Food Network http://www.cfn.co.uk/  Converted by
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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2248 Calories From Fat: 397 Total Fat: 45.2g Cholesterol: 354.9mg Sodium: 2648.4mg Potassium: 5137.5mg Carbohydrates: 297.2g Fiber: 35.6g Sugar: 31.9g Protein: 190.4g