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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Poultry 8 Servings

INGREDIENTS

4 up to
6 Dried black mushrooms
1 2-pound chicken
1 c Water chestnuts
1/2 c Almond meats
1 t Salt
1/4 t Pepper
3 up to
4 T Oil
1 T Soy sauce
1/4 c Stock

INSTRUCTIONS

Soak dried mushrooms. Skin and bone chicken; then slice thin. Slice
water chestnuts and soaked mushrooms. Blanch and mince almonds; then
combine with salt and pepper. Dip chicken slices in mixture to coat.
Heat oil. Quickly brown chicken slices. Stir in mushrooms, water
chestnuts, soy sauce and stock and heat quickly. Then cook, covered,
over medium heat, until done (2 to 3 minutes).  From <The Thousand
Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 125
Calories From Fat: 81
Total Fat: 9g
Cholesterol: <1mg
Sodium: 2646.9mg
Potassium: 391.8mg
Carbohydrates: 2.5g
Fiber: <1g
Sugar: <1g
Protein: 8.3g


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