| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Chicken, Chinese | 3 | Servings |
INGREDIENTS
| 2 | t | Soy sauce |
| 1 1/2 | t | Corn starch |
| 1 | Clove garlic, minced | |
| 1 | Piece fresh ginger, minced | |
| 1/2-inch long | ||
| 2 | Whole chicken breasts | |
| boned skinned | ||
| Halved, and diced | ||
| 1/4 | c | Peanut oil |
| 1 | c | Skinless raw peanuts |
| 4 | Dried red chilies | |
| 8 | Dried Japanese mushrooms | |
| 1 | Green onions, sliced | |
| 1 | t | Rice wine vinegar |
| 1/2 | t | Sugar |
| 1 | t | Oriental sesame oil |
| Freshly steamed rice |
INSTRUCTIONS
Combine soy sauce, corn starch, garlic, and ginger in a medium bowl; mix well. Add diced chicken, tossing to coat evenly. Let stand at room temperature for 15 minutes. Soak dried mushrooms in hot water for 15 minutes; drain well and thinly slice. Heat oil in wok over high heat. Add peanuts; stir-fry until golden brown. Remove peanuts with slotted spoon and set aside. Add chilies and stir-fry until browned; remove with slotted spoon and set aside. Add chicken, with marinade, and stir-fry for 2 minutes. Blend in mushrooms, onion, vinegar, and sugar; stir-fry for 1 minute. Return peanuts and chilies to wok, blending well. Add sesame oil and continue cooking for 1 minute. Serve immediately over freshly steamed rice. Bon Appetit LIGHT AND EASY SPECIAL From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 654
Calories From Fat: 397
Total Fat: 46.3g
Cholesterol: 97.5mg
Sodium: 646.3mg
Potassium: 796.1mg
Carbohydrates: 15g
Fiber: 4.7g
Sugar: <1g
Protein: 49.3g