Stir Fried Flank Steak (tsao Nyo Ro)

Loving a holy God is beyond our moral power. The only kind of God we can love by our sinful nature is an unholy god, an idol made by our own hands. Unless we are born of the Spirit of God, unless God sheds His holy love in our hearts, unless He stoops in His grace to change our hearts, we will not love Him… To love a holy God requires grace, grace strong enough to pierce our hardened hearts and awaken our moribund souls.

R.C. Sproul

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Vegetables	Chinese	Beef, Chinese	1	Servings

INGREDIENTS

1	lb	Flank steak, sliced at angle
		against grain
3	T	Soy sauce
2	T	Sesame oil
1	T	Corn starch
3		Cloves garlic, chopped into
		halves or thirds
3		Stalks green onions, cut in
		2 inch slices
		Vegetable oil

INSTRUCTIONS

Mix flank steak slices with soy sauce, sesame oil and cornstarch in a
bowl. Set aside. Heat about 1 tbsp oil in frying pan. Add garlic and
onions and stir fry for thirty seconds. Add meat and stir fry until
browned. Serve. Notes I like to serve this over stir fried broccoli.
It's great with rice. Posted to recipelu-digest Volume 01 Number 239
by James and Susan Kirkland <[email protected]> on Nov 10, 1997

A Message from our Provider:

“Give God what’s right — not what’s left.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 444 Calories From Fat: 365 Total Fat: 41.3g Cholesterol: 0mg Sodium: 1607.1mg Potassium: 209mg Carbohydrates: 16.7g Fiber: 1.5g Sugar: 1.6g Protein: 3.6g