Stir-fried Ginger Beef (nua Pad King)

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Seafood	Chinese	Beef, Chinese	2	Servings

INGREDIENTS

1/4	c	Vegetable oil
1		Garlic clove, minced
10	oz	Top sirloin steak, cut into
		1/4×1-inch strips
1/2	c	Fresh ginger, peeled and
		very thinly sliced
1	T	Fish sauce, nam pla
1	T	Soy sauce
2	T	Oyster sauce
1 1/2	t	Brown sugar, firmly packed
1 3/4	c	Green bell pepper, thinly
		sliced
1	c	Onion, thinly sliced
1 1/2	c	Freshly-cooked rice

INSTRUCTIONS

Heat oil in wok or large skillet over medium-high heat. Add garlic;
stir-fry until browned, 20 to 30 seconds. Add beef and stir-fry until
browned.  Add ginger, fish sauce, and soy sauce; stir-fry for 1
minute. Mix in oyster sauce and sugar.  Add bell pepper and onion.
Cover, remove from heat and let stand for 2 minutes. Serve hot over
freshly-cooked rice.  Bon Appetit's  LIGHT AND EASY SPECIAL EDITION
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 491 Calories From Fat: 172 Total Fat: 30.5g Cholesterol: 19.8mg Sodium: 1008.3mg Potassium: 1765mg Carbohydrates: 115.6g Fiber: 7.5g Sugar: 10.4g Protein: 11.6g