| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Meat | 4 | Servings |
INGREDIENTS
| 1/2 | c | Lean pork |
| 2 | c | Chinese lettuce |
| 2 | Green peppers | |
| 1 | c | Onions |
| 1 | up to | |
| 2 | Fresh ginger root | |
| 1 | T | Soy sauce |
| 1 | t | Sugar |
| 1/2 | t | Salt |
| 2 | Or | |
| 3 | T | Oil |
INSTRUCTIONS
Dice pork, lettuce, green peppers and onions. Mince ginger root, then combine with soy sauce, sugar and salt. Heat oil. Add pork and stir-fry until golden (about 3 to 4 minutes). Add onion and stir-fry 1/2 minute. Add peppers; stir-fry 1 minute more. Add lettuce; stir-fry another minute. Add ginger-soy mixture and stir-fry to blend flavors (1 to 2 minutes more). Serve at once. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 235
Calories From Fat: 130
Total Fat: 14.6g
Cholesterol: 0mg
Sodium: 1216.4mg
Potassium: 271.8mg
Carbohydrates: 22.3g
Fiber: 1.9g
Sugar: 4.6g
Protein: 4.9g