CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Vegetables | Foreign, Main dish, Seafood | 6 | Servings |
INGREDIENTS
2 | T | Lemon juice |
2 | T | Soy sauce |
1 | T | Honey |
1 | T | Minced fresh ginger, peel |
first | ||
1 | Clove garlic, peeled and | |
pressed flat | ||
1 | lb | Scallops |
2 | T | Vegetable oil |
INSTRUCTIONS
Combine lemon juice,soy sauce,honey,ginger and garlic in a medium bowl.Stir to dissolve honey.Add scallops and toss.Prepare remaining part of the meal. Heat a heavy iron skillet or wok over highest heat for 3 minutes. Add oil and heat another 30 seconds.Add scallops and stirring constantly,cook about 3 minutes (less time if bay scallops).Serve with peas or snow peas.Pass extra soy sauce and Oriental sesame oil. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”
Nutrition (calculated from recipe ingredients)
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Calories: 260
Calories From Fat: 131
Total Fat: 14.9g
Cholesterol: 56.7mg
Sodium: 660.5mg
Potassium: 177mg
Carbohydrates: 24.2g
Fiber: <1g
Sugar: 3.1g
Protein: 8.6g