| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Eggs | Chinese | Seafood | 4 | Servings |
INGREDIENTS
| 3/4 | lb | Scallops |
| 2 | T | Smoked ham |
| 2 | T | Sherry |
| 1 | t | Sugar |
| 1/2 | t | Salt |
| 1 | ds | Pepper |
| 2 | Eggs | |
| 3 | T | Oil |
INSTRUCTIONS
Quarter scallops or cut in 1/4-inch slices if large; cut in half if small. Mince smoked ham. Combine sherry, sugar, salt and pepper. Separate eggs. Combine 2 yolks with 1 white and beat until smooth. (Reserve remaining white for another recipe.) Heat oil. Add scallops and stir-fry to brown lightly (2 to 3 minutes). Add sherry-sugar mixture; stir-fry 1 minute more. Add beaten eggs; then cook, stirring, over high heat until scallops are coated with egg. Garnish with minced ham and serve. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 371
Calories From Fat: 215
Total Fat: 24.3g
Cholesterol: 156.8mg
Sodium: 869.3mg
Potassium: 215mg
Carbohydrates: 24.6g
Fiber: <1g
Sugar: 1.1g
Protein: 12.5g