Stir-fried Shrimp With Green Onions

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CATEGORY	CUISINE	TAG	YIELD
Seafood	Chinese	Chinese, Seafood	6	Servings

INGREDIENTS

1	lb	Large Raw Shrimp, 25 To 30
		Per Pound Shelled And
		Deveined
1	T	Rice Wine Or Dry Sherry
1	T	Cornstarch
2	T	Salad Oil
4		Green Onions, Including The
		Tops Thinly Sliced
		Soy Sauce, Optional

INSTRUCTIONS

For a Chinese-style feast, offer this exquisite stir-fry with steamed
rice and ginger-seasoned cooked carrots. (Be sure you have all of the
ingredients ready before you start to cook, since stir-frying goes
very quickly.)  In a small bowl, mix the shrimp with the wine and
cornstarch.  Heat the oil in a wok or wide frying pan over high heat.
Add the  shrimp mixture and cook, stirring, until the shrimp turn
bright pink,  (2 to 3 minutes). Add the onions and continue to cook,
stirring,  until the shrimp are just opaque in the center, cutting to
test,  (about 2 more minutes). Offer soy sauce to add to the taste, if
desired.  Per Serving: 228 Calories, 25 Grams Protein, 5 Grams
Carbohydrates, 11  Grams Total Fat, 186 Mg. Cholesterol, 183 Mg. Sodium
From Sunset's Quick And Easy Cookbook  Copyright 1991  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 102 Calories From Fat: 48 Total Fat: 5.4g Cholesterol: 95.3mg Sodium: 428.8mg Potassium: 99.8mg Carbohydrates: 2.3g Fiber: <1g Sugar: <1g Protein: 10.4g