| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | t | Minced fresh garlic |
| 1 | T | Oyster sauce |
| 1/2 | t | Sugar |
| 8 | oz | Fresh snow peas, about 2 |
| 1/2 C – stems & strings | ||
| removed | ||
| Water |
INSTRUCTIONS
Heat wok for 2 minutes. Spray with PAM. Add garlic, stir fry for 30 secs to 1 min till juices come out (smell it!). Add peas, stir fry for 2 minutes. Add oyster sauce and sugar. Stir fry to mix up everything. Add water (1 to 3 T, depending on how runny / thick you want your sauce to be). Mix it all up, cover for 1 to 2 mins. Garnish with julienne red pepper or sesame seeds or chopped cashew nuts. Posted to EAT-LF Digest by "K Lim" <koombana_TheGreat@bigfoot.com> on Sep 1, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 117
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 502mg
Potassium: 474.7mg
Carbohydrates: 22.1g
Fiber: 6g
Sugar: 11.2g
Protein: 6.8g