Name: Stir-Fried Vegetables with Tofu
Ingredients: 2 tb Sesame oil; 2 md Green bell peppers, diced; 1 lg Celery stalk, diagonally sliced; 2 Garlic cloves, minced; 1 1/2 c Mung bean sprouts; 2 bn Scallions, chopped; 1/4 c Toasted sunflower seeds; 1/4 c Dry sherry; 2 tb Tamari; 1/2 ts Grated ginger; 3 Cakes of tofu, diced; Chinese noodles

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Chinese	4	Servings

INGREDIENTS

2	tb	Sesame oil
2	md	Green bell peppers, diced
1	lg	Celery stalk, diagonally sliced
2		Garlic cloves, minced
1 1/2	c	Mung bean sprouts
2	bn	Scallions, chopped
1/4	c	Toasted sunflower seeds
1/4	c	Dry sherry
2	tb	Tamari
1/2	ts	Grated ginger
3		Cakes of tofu, diced
		Chinese noodles

INSTRUCTIONS

Heat oil in wok.  When hot, add bell peppers, celery & garlic. Stir fry
over moderate heat till celery is half cooked. Add bean sprouts, scallions
& sunflower seeds. Stir fry just till sprouts are wilted. Rest of the
vegetables should be tender crisp.
Add rest of ingredients & reduce heat.  Saute another 2 minutes. Serve over
grains or noodles.
Nava Atlas, "Vegetariana"
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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