Name: Stir Fry Beef and Broccoli
Ingredients: 1 lb Beef tenderloin; cut in 1/2" cubes; 2 tb Vegetable oil; more if necessary; 1/2 c Onion; diced; 1 lb Fresh broccoli; cut in flowerets; 1/2 c Chicken broth; 2 tb Soy sauce; 1 ts Cornstarch; 4 md Fresh tomatoes; cut in wedges

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables		Beef	4	Servings

INGREDIENTS

1	lb	Beef tenderloin; cut in 1/2" cubes
2	tb	Vegetable oil; more if necessary
1/2	c	Onion; diced
1	lb	Fresh broccoli; cut in flowerets
1/2	c	Chicken broth
2	tb	Soy sauce
1	ts	Cornstarch
4	md	Fresh tomatoes; cut in wedges

INSTRUCTIONS

Brown tenderloin cubes in hot oil in wok or skillet on all sides; remove.
Drain on paper towel. Cook onion in oil until tender; remove. Add to beef.
Set aside. Add broccoli (along with more oil if needed). Stir-fry until
broccoli is partially tender. Combine broth, soy sauce and cornstarch in
small bowl. Add reserved beef and onions to broccoli; pour broth mixture
over all. Stir to mix. Lower heat to simmer; simmer 5 minutes, covered. Add
tomato wedges; gently mix with other ingredients. Cook until tomatoes are
just heated through. Serve on a bed of rice. Yield 4 servings.
Recipe by: Taste of Home
Posted to MC-Recipe Digest V1 #994 by L979 <L979@aol.com> on Jan 8, 1998

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