Name: Stir-Fry Beef and Spaghetti
Ingredients: 8 oz Spaghetti, Fusilli or Linguine; uncooked; 4 tb Cornstarch, divided; 1/3 c Plus 1 tbsp. soy sauce; 1 tb Dry sherry (optional); 1 Clove garlic; minced; 1/2 ts Ground ginger; 1/4 ts Pepper; 12 oz Boneless beef round steak; in thin strips; 2 c Cold water; 2 1/2 tb Vegetable oil; divided; 2 md Carrots, thinly sliced; (1 cup); 1 lg Onion, cut into chunks; (2 cups); 1 10 oz packag frozen cut green beans; thawed and drained; Toasted sesame seeds; (optional)

We are to fear Him: that is, in other words, we are to cherish an awful sense of His infinite grandeur and excellence, corresponding to the revelation He has made of these in His works and Word, inducing a conviction that His favor is the greatest of all blessings, and His disapprobation (disapproval) the greatest of all evils, and manifesting itself in leading us practically to seek His favor as the chief good we can enjoy, and avoid His disapprobation as the most tremendous evil we can be subjected to. Such is the fear which the Christian man ought to cherish and manifest towards God.

John Brown

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Grains		Beef, Green/wax b, Main dishes, Onions	6	Servings

INGREDIENTS

8	oz	Spaghetti, Fusilli or Linguine; uncooked
4	tb	Cornstarch, divided
1/3	c	Plus 1 tbsp. soy sauce
1	tb	Dry sherry (optional)
1		Clove garlic; minced
1/2	ts	Ground ginger
1/4	ts	Pepper
12	oz	Boneless beef round steak; in thin strips
2	c	Cold water
2 1/2	tb	Vegetable oil; divided
2	md	Carrots, thinly sliced; (1 cup)
1	lg	Onion, cut into chunks; (2 cups)
1		10 oz packag frozen cut green beans; thawed and drained
		Toasted sesame seeds; (optional)

INSTRUCTIONS

In a small bowl, blend 1 tablespoon each of the cornstarch and soy sauce,
sherry, garlic, ginger and pepper.  Add beef; marinate at room temperature
for 30 minutes.  In a small bowl, blend remaining 3 tablespoons cornstarch
into water.  Stir in remaining 1/3 cup soy sauce.
Prepare pasta according to package directions; drain.  Add 1 teaspoon oil
to pasta, toss to coat. In a medium skillet, heat 1 tablespoon oil. Add
meat mixture and stir-fry for 1 minute. Remove meat mixture from heat. In
the same skillet, heat remaining 1 tablespoon oil. Add carrots and onion
and stir-fry until tender-crisp. Stir in meat, cornstarch mixture and green
beans.  Cook, stirring constantly, until mixture is thickened and
translucent.  Arrange hot pasta on warm serving platter, and top with meat
mixture.  Garnish with sesame seeds, if desired. Each serving provides: 519
Calories; 26.4 g Protein; 67.8 g Carbohydrates; 15.1 g Fat; 40.9 mg
Cholesterol; 1139 Sodium.  Calories from Fat:  26% MC formatting and posted
by bobbi744@sojourn.com
Recipe By     : Pasta Home Page
Posted to MC-Recipe Digest V1 #269
Date: Wed, 30 Oct 1996 13:56:02 -0500
From: Roberta Banghart <bobbi744@sojourn.com>

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