Stir-fry Vegetables With Sesame Seeds

We are apt to complain, but remember: God’s infinite plan ordered [these trials]... The reason we do not see the wisdom of [the trial] is partly because being creatures we cannot fathom the wisdom of the Creator, and as sinful creatures we are blind and prejudiced. It is also partly because we forget the purpose they ultimately aim toward, and measure them by our own standards. It is also partly through our own pride, because we have such a high opinion of our own wisdom, which is foolishness indeed.

Samuel Willard

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian		4	Servings

INGREDIENTS

2	T	Vegetable oil
2		Cloves garlic, crushed
5		Cm, 2 inch piece root
		ginger finely
		chopped
1	T	Sesame seeds
1		Green chilli, finely chopped
1		Leek, cut into thin
		strips julienne
2		Carrots, cut into thin
		strips julienne
1		Courgette, cut into thin
		strips julienne
1		Red pepper, stalk and seeds
		removed cut into
		thin strips
		julienne
200	g	Beansprouts, blanched 7oz
120	g	Baby sweetcorn and
		mangetout chopped and
		blanched 4oz
4	t	Sesame oil

INSTRUCTIONS

Place the oil in a frying pan over a moderate heat.  Add the garlic,
ginger, sesame seeds and chilli and cook for 1  minute. Add the leeks,
carrot, courgette and red pepper and cook for  a further 3-4 minutes.
Then add the blanched beansprouts, baby sweetcorn and mangetout.
Lastly add 4 teaspoons of sesame oil.  Notes Serve the vegetables as an
accompaniment to a main meal or with  rice as a vegetarian meal.
Converted by MC_Buster.  NOTES : A vegetarian main course or vegetable
accompaniment.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Every good thing you have ever enjoyed comes from God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 170 Calories From Fat: 117 Total Fat: 13.3g Cholesterol: 0mg Sodium: 424.1mg Potassium: 388.3mg Carbohydrates: 11.7g Fiber: 4.1g Sugar: 3.7g Protein: 3.6g