CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | 4 | Servings |
INGREDIENTS
1 | T | Olive oil |
1/3 | c | Onion, chopped |
1 | Clove | |
1 | c | Rice, uncooked |
1 3/4 | c | Water |
1/4 | t | Salt |
1 | Spinach, 10 oz frozen | |
1/4 | c | Parmigiano-Reggiano cheese |
Grated | ||
Garlic, minced |
INSTRUCTIONS
Heat oil over low heat in a saucepan. Add onion and garlic, and cook until golden, about 10 minutes. Stir in the rice and turn the heat to medium-low. Cook, stirring constantly, about 2 minutes. Stir in water and salt and heat to simmering. Cook, covered, over low heat for 12 minutes. Add spinach and cheese to the saucepan, stirring once or twice just to blend. Cover and cook over medium-low heat for 3 minutes, or until the spinach is wilted. Spoon into a serving dish and serve at once. Recipe By : Rice The Amazing Grain File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 45
Calories From Fat: 10
Total Fat: 3.4g
Cholesterol: 0mg
Sodium: 153.5mg
Potassium: 452.1mg
Carbohydrates: 26.8g
Fiber: <1g
Sugar: <1g
Protein: <1g