| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Brandname, Chilled des | 12 | Servings | ||
INGREDIENTS
| 1 | c | Unsweetened Apple Sauce |
| 1 | Sugar-free gelatin | |
| strawberry flavor | ||
| 4-serving size | ||
| 8 | oz | Plain yogurt |
| 1 | c | Sliced fresh strawberries |
| 2 | Cantaloupe or honeydew |
INSTRUCTIONS
In a small saucepan, heat apple sauce until boiling. Stir in gelatin. Chill until very thick but not set, about 15 minutes. Stir in yogurt. Beat at highest speed until doubled in volume. Stir in strawberries. Cut melons in half; remove seeds and pat dry with paper towels. Spoon whipped mixture into melon halves. Chill until firm. To serve, cut each half; garnish as desired. Yields 8 to 12 servings. Notes: Pantry: Mott's Natural Apple Sauce. Purchase the cantaloupes a few days before you plan this light refreshing dessert and allow them to ripen at room temperature. When ripe, a cantaloupe should yield when pressed gently and have a fragrant aroma. >Hanneman/Buster 1998-Apr Recipe by: Motts Applesauce www.motts.com Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 18, 1998
A Message from our Provider:
“It is easier to preach ten sermons than it is to live one.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 25
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 1.1mg
Sodium: 13.8mg
Potassium: 78.7mg
Carbohydrates: 4.6g
Fiber: <1g
Sugar: 3.9g
Protein: 1.1g