CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Desserts, Diabetic, Low-fat/cal |
4 |
Servings |
INGREDIENTS
1 |
T |
Unflavored gelatin, 1 pkg |
1/3 |
c |
Cold water |
1 |
c |
Vanilla ice milk |
1/2 |
c |
Unsweet. crush. pineapple |
3/4 |
c |
Unsweet. frozen strawberries |
INSTRUCTIONS
Sprinkle gelatin over cold water. Place over low heat, stirring
constantly until gelatin dissolves. Drain pineapple and thaw
strawberries. Add ice milk and fruits. Stir gently until mixed.
Portion into 4 individual dishes. Refrigerate until serving time. Do
not freeze. Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987
Shared but not tested by Elizabeth Rodier Nov 93. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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