CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Desserts | 8 | Servings |
INGREDIENTS
1 | c | All-purpose flour |
1/4 | c | Sugar |
1 | t | Baking powder |
1/4 | t | Baking soda |
1 | ds | Salt |
1/4 | c | Chilled stick margarine, cut |
into small pieces | ||
6 | T | Low-fat buttermilk |
1/4 | t | Almond extract |
3 | c | Whole strawberries, hulled |
3 | c | Sliced rhubarb |
1/2 | c | Sugar |
1/2 | c | Water |
1 | T | Cornstarch |
2 | T | Port or other sweet red wine |
1 | T | Sliced almonds |
2 | t | Sugar |
INSTRUCTIONS
Combine first 5 ingredients in a bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk and extract, and toss with a fork until the dry ingredients are moistened. Set dough aside. Combine the strawberries, rhubarb, 1/2 cup sugar, and water in a 10-inch ovenproof skillet; cover and cook over medium heat 10 minutes, stirring occasionally. Combine cornstarch and wine; add to fruit mixture. Bring to a boil, and cook 1 minute or until thickened, stirring constantly. Drop the dough by heaping tablespoons onto the fruit mixture; cover and cook over low heat for 10 minutes. Remove from heat, and sprinkle the sliced almonds and 2 teaspoons sugar over the dumplings and fruit mixture. Broil for 3 minutes or until golden. Yield: 8 servings. Per serving: 228 Calories; 7g Fat (28% calories from fat); 3g Protein; 39g Carbohydrate; 0mg Cholesterol; 203mg Sodium NOTES : If fresh rhubarb isn't available, frozen is a suitable substitute. Apple juice or cider may be used instead of port or sweet red wine. Recipe by: Cooking Light, Sept. 1995, page 132 Posted to MC-Recipe Digest V1 #415 by igor@digex.net on Jan 28, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 209
Calories From Fat: 58
Total Fat: 6.6g
Cholesterol: 1.3mg
Sodium: 196.5mg
Potassium: 175.7mg
Carbohydrates: 35.7g
Fiber: 1.4g
Sugar: 20.9g
Protein: 2.7g