Name: Strawberry Yogurt Drink
Ingredients: 1 c Sliced strawberries; 1/2 c Low-fat yogurt; 1/2 Banana; 3 Ice cubes; Strawberries for garnish

Speaking is an art and a craft, not a science. The most effective speaker’s love language and enjoy telling a tale. They experiment with different ways of using words and sentences, different strategies for constructing messages and talks. Leaders who are good speakers learn to use their voice as an instrument rather than a piece of equipment. They learn how to use humor without becoming comedians; to arouse emotion without selling out to emotionalism; and to make an audience want more, not less, from the speaker.

Albert Mohler

CATEGORY	CUISINE	TAG	YIELD
		Diabetic, Beverages	2	Servings

INGREDIENTS

1	c	Sliced strawberries
1/2	c	Low-fat yogurt
1/2		Banana
3		Ice cubes
		Strawberries for garnish

INSTRUCTIONS

Combine the sliced strawberries, yogurt, banana, and ice cubes in a
blender.  Process until smooth.  Pour into glasses and garnish each
serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
tested by Elizabeth Rodier March 94.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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