CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Dairy | Dutch | Entres, Sides, Soups/stews | 4 | Servings |
INGREDIENTS
1 | c | String beans |
*plus: | ||
Liquid | ||
2 | Potato, diced | |
1/2 | lb | Bacon, diced |
1/4 | t | Salt |
1 | Onion | |
1 | c | Water |
1 | T | Butter |
1 | T | Flour |
1 | c | Milk |
1/4 | t | Salt |
1/8 | t | Pepper |
INSTRUCTIONS
Can use fresh string beans, substituting equivalent amount for the canned. Cut potatoes into 1/2 inch dice. Brown the bacon and combine with the other ingredients and cook about 30 minutes until potatoes are soft. To make the sauce... Melt butter and add the flour and stir until blended. Slowly add the milk and cook until mixture thickens, stirring constantly. Add seasonings and cook 2 minutes longer... Then add this to the beans, bacon, and potato mixture. Source: Pennsylvania Dutch Cook Book - Fine Old Recipes, and reproduced for you by Fred Goslin in Watertown NY Posted to MM-Recipes Digest V4 #257 by "Fred Goslin" <fjgoslin@northnet.org> on Sep 27, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 402
Calories From Fat: 259
Total Fat: 28.8g
Cholesterol: 49.6mg
Sodium: 783.2mg
Potassium: 677.3mg
Carbohydrates: 25.1g
Fiber: 2.7g
Sugar: 4.7g
Protein: 10.9g