| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef, Main dish | 4 | Servings | |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | t | Finely-minced yellow onion |
| 1 | t | Finely-minced green onion |
| 1 | t | Finely-minced celery |
| 1 | t | Finely-minced green bell |
| pepper | ||
| 1 | t | Finely-minced garlic |
| 1/4 | lb | Peeled, deveined shrimp |
| chopped | ||
| 2 | T | Shrimp stock |
| 2 | T | Bread crumbs |
| 1 | T | Bayou Blast – {Emerils |
| Creole Seasoning} see * | ||
| Note | ||
| 4 | Filet mignons -, 6 to 7 oz | |
| ea trimmed | ||
| Bordelaise Sauce, see * Note |
INSTRUCTIONS
Note: See the Bayou Blast - {Emerils Creole Seasoning} and Bordelaise
Sauce recipes which are included in this collection. Heat 1 tablespoon
oil in a medium skillet and saute yellow and green onions, celery,
bell pepper, and garlic 1 minute. Add shrimp, stock, bread crumbs, and
1 teaspoon Bayou Blast and cook 2 minutes. Remove from heat to cool 15
minutes. Cut a slit about 2 inches long into side of each steak; cut
about 2 inches in to make a pocket. Stand filets on their uncut edges
and open pockets. Sprinkle remaining Creole seasoning over meat; pat
seasoning on steak and inside pocket. Using a spoon, fill each pocket
with 1/4 cup stuffing. Heat remaining 1 tablespoon oil in a large
skillet and sear filets. For rare, cook about 3 minutes on each side;
for medium-rare, cook about 4 minutes on each side. Top with
Bordelaise Sauce. This recipe yields 4 servings. Recipe Source:
ESSENCE OF EMERIL with Emeril Lagasse >From the TV FOOD NETWORK -
(Show # EE-004 broadcast 01-23-1997) Downloaded from their Web-Site -
http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe
Comiskey - jpmd44a@prodigy.com 02-25-1997 Recipe by: Emeril Lagasse
Posted to MC-Recipe Digest by "creedenites"
<creedenites@sprintmail.com> on Feb 6, 1998
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 758
Calories From Fat: 544
Total Fat: 60.4g
Cholesterol: 194.7mg
Sodium: 460.4mg
Potassium: 559.3mg
Carbohydrates: 5.8g
Fiber: 2.3g
Sugar: <1g
Protein: 46g