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CATEGORY CUISINE TAG YIELD
Meats, Grains French Crockpot, Main dish 4 Servings

INGREDIENTS

DEBBIE HOLLAND HXRH11B
4 Green peppers
1 lb Ground beef
1 lb Pork and beans
3 oz French fried onion rings
1 t Prepared mustard
8 oz Tomato sauce

INSTRUCTIONS

Cut a thin slice from top of each pepper; scoop out seeds and
membrane. Parboil peppers in a small amount of boiling salted water
for 3 minutes; drain well.  Stand peppers in slow cooker. 2. Shape
ground beef into a large patty in a skillet; brown 5 minutes on each
side; then break up into small chunks 3. Stir in pork and beans, half
of the onion rings and mustard.  Spoon into pepper cups, divinding
evenly; pour tomato sauce over ; cover. 4. Cook on low for 8 hours or
on high for 4 hours, or until peppers are tender. Top with remaining
French fried onion rings.  ......Debbie Holland, entered 1994 Taken
from Family Circle, CASSEROLE  COOKERY  RECIPE CLUB, SEPTEMBER 1994,
CASSEROLES AND ONE POT MEALS Posted to  MM-Recipes Digest V3 #226
Date: Mon, 19 Aug 1996 12:57:12 PST  From: jlewis1@juno.com (Julie L.
Lewis)

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 474
Calories From Fat: 235
Total Fat: 25.5g
Cholesterol: 93mg
Sodium: 774.7mg
Potassium: 1064.8mg
Carbohydrates: 34.7g
Fiber: 8.4g
Sugar: 16.1g
Protein: 28.3g


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