| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Beef, Hamburger | 6 | Servings | |
INGREDIENTS
| 1 | T | Flour |
| 4 | 6 oz. each tomato paste | |
| 1 | c | Water |
| 1 | T | Sugar |
| 1/2 | c | Chopped onion |
| 1 | Garlic, minced | |
| 1 1/2 | lb | Ground beef |
| 1 | c | Grated Cheddar cheese |
| 1 1/2 | c | Cooked rice |
| 1 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 6 | Green peppers |
INSTRUCTIONS
Preheat oven to 350 degrees.Place large size (14 X 20") oven cooking bag in 12 X 8 X 2 baking dish.In small bowl,combine flour, tomato paste,water and sugar.Reserve 1/3 cup tomato sauce for meat mixture;pour remaining sauce into bag.Brown ground beef in skillet.Add onion and garlic;cook until transparent.Drain excess fat.Stir in cheese,rice,salt,pepper and tomato sauce.Remove tops and seeds from green peppers;stuff with meat mixture.Place stuffed peppers in bag.Close bag with nylon tie;make 6 half-inch slits in top.Bake 30 to 40 minutes or until peppers are tender.To serve, spoon sauce over stuffed peppers.Serves 6.
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Nutrition (calculated from recipe ingredients)
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Calories: 520
Calories From Fat: 236
Total Fat: 30.4g
Cholesterol: 104.8mg
Sodium: 1681.6mg
Potassium: 2125mg
Carbohydrates: 57g
Fiber: 7g
Sugar: 19.4g
Protein: 31g