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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Dairy French To post, Vegetables 4 Servings

INGREDIENTS

1 c King Crab Meat, rinsed and
drained
1/3 c Sour Cream
1/4 c Grated Cheddar Cheese
4 t Dry French Dressing Mix
4 Tomatoes, * see note
1 Avocado, cut in 24 wedges

INSTRUCTIONS

1974    
Set tomato on stem-end. Cut almost through into 6 sections.  Combine
crab, sour cream, cheese and dressing blend; mix well. Spread  the cut
tomatoes and carefully insert avocado wedges in the spaces of  each
tomato. Fill centers with crab meat. Serve on Bibb or Boston  lettuce.
Serves 4  Source: "Mountain Measures" -- Junior League of Charleston,
WV ed.  billspa@icanect.net  Recipe by: Mrs. John H. Slack, III Posted
to MC-Recipe Digest V1 #696  by Bill Spalding <billspa@icanect.net> on
Jul 29, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 84
Calories From Fat: 55
Total Fat: 6.3g
Cholesterol: 17.4mg
Sodium: 217.9mg
Potassium: 242.6mg
Carbohydrates: 5.1g
Fiber: 1.1g
Sugar: 3.3g
Protein: 3g


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