| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs, Dairy | Vegetables | 6 | Servings | |
INGREDIENTS
| 3 | lg | Vidalia onions — about 1lb |
| Ea | ||
| 10 | oz | Frozen chopped spinach — |
| Thawed and squeezed | ||
| 1 | Eggs — beaten | |
| 3/4 | c | 1% low-fat cottage cheese |
| 2 | oz | Sharp cheddar cheese — |
| Shredd | ||
| C) — divided |
INSTRUCTIONS
x Salt; x Pepper, ground; x Vegetable cooking spray; Recipe By : From: [email protected]: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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