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CATEGORY CUISINE TAG YIELD
Dairy Bawarch5 1 servings

INGREDIENTS

4 Zucchinis firm and healthy
1 Onion grated
1 Tomato large peeled & chopped
5 tb Bread crumbs
1/4 ts Garlic crushed
Salt to taste
Pepper to taste; (fresh ground)
1 tb Olive oil
3 tb Parmesan or cooking cheese grated

INSTRUCTIONS

Scrape zucchini skins and wash.
Make a slit lengthwise and scrape out fleshy part.
Place plenty of water to boil. Add some salt.
Put in the zucchini and boil 2-3 minutes.
Drain them and keep aside.
In a pan heat oil, fry onions and garlic for a minute.
Add tomato, scraped pulp, 2 tablespoon bread crumbs, salt, pepper.
Transfer to a baking dish.
Sprinkle the remaining crumbs and cheese over the zucchini.
Bake in a hot oven for 10-12 minutes.
Serve hot with pita or other bread.
Making time: 30 minutes
Makes: 4 servings
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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