CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | Casserole | 8 | Servings |
INGREDIENTS
6 | oz | Cornbread mix |
1/2 | c | Celery, sliced |
1 | Egg white, whipped | |
3 | c | Mashed potatoes |
1/2 | c | Fat-free Cheddar cheese |
grated | ||
1/2 | c | Fat-free Cheddar cheese |
grated |
INSTRUCTIONS
Date: Tue, 27 Feb 1996 17:33:41 -0700 From: matejka@bga.com (Anita A. Matejka) This is a very simple recipe to use up any leftover mashed potatoes. Recipe By: Quick & Easy Casseroles Preheat oven to 350. Prepare a 8" square pan with cooking spray; set aside. Prepare cornbread mix according to package directions. Then, stir in celery and egg white; set aside. To mashed potaotes, add 1/2 cup cheddar cheese. In prepared pan, make 4 alternating rows of potatoes and cornbread mixture. Bake for 30 minutes or until heated through. Sprinkle with remaining cheese over top. Bake for 5 minutes longer or until cheese has melted. Per serving: 173 Calories; 4g Fat (19% calories from fat); 5g Protein; 30g Carbohydrate; 2mg Cholesterol; 480mg Sodium Serving Ideas : Serve with a salad and dinner rolls. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“It is easier to preach ten sermons than it is to live one.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 330
Calories From Fat: 171
Total Fat: 19.5g
Cholesterol: 52.7mg
Sodium: 917.6mg
Potassium: 110.5mg
Carbohydrates: 16.9g
Fiber: 1.5g
Sugar: 4.9g
Protein: 21.4g