CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Irish | Meats | 1 | Servings |
INGREDIENTS
4 1/2 | c | Potatoes, coarsely mashed |
1/4 | c | Butter |
1 | Onion | |
2 | Cooking apples, chopped | |
1 | Handful chopped fresh sage & | |
Thyme | ||
Salt & pepper |
INSTRUCTIONS
To potatoes, add butter, onion, apples, herbs, salt & pepper. Mix well. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 680
Calories From Fat: 413
Total Fat: 47g
Cholesterol: 122mg
Sodium: 16.1mg
Potassium: 657.2mg
Carbohydrates: 70.9g
Fiber: 12.8g
Sugar: 49.3g
Protein: 3.1g