| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| French | Sauce | 8 | Servings | |
INGREDIENTS
| 2 | Onions, roasted sliced | |
| 1/4 | t | Garlic powder |
| 1 | 31-oz whole tomatoes | |
| undrained | ||
| 1 | 6-oz tomato paste | |
| 1 1/2 | T | Dried parsley |
| 3/4 | t | Salt |
| 1 1/2 | t | Oregano |
| 1 | T | Brown sugar |
| 1/2 | t | Basil |
| 3/8 | t | Pepper |
| 3/4 | t | Baking soda |
INSTRUCTIONS
Date: Wed, 1 May 1996 10:47:12 -0400 From: SuEllingsn@aol.com To roast onions, cook whole onions in microwave 3 to 4 min., until soft. Peel and slice. Combine all ingredients in large saucepan. Chop tomatoes coarsely. Simmer 30 min. Makes 4 cups, enough for two large pizzas. We often make pizzas with a loaf of French bread sliced lengthwise. Top with sauce, mushrooms, peppers, broccoli (nuke peppers and broccoli a bit first), and non-fat cheese. Quite yummy. FATFREE DIGEST V96 #121 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 30
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 538.9mg
Potassium: 274.7mg
Carbohydrates: 7.1g
Fiber: 1.3g
Sugar: 4.8g
Protein: 1.2g