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CATEGORY CUISINE TAG YIELD
Dairy, Grains, Eggs Diabetic, Ice cream, Nuts/grains 1 Quart

INGREDIENTS

3 c Half-and-half
4 oz Egg beaters or egg substitut
5 t NutraSweet sweetner – See
note in directions
1 T Vanilla extract
1/8 t Black walnut extract OR
2 or 3 drps almond
extract
1 ds Salt
1/2 c Finely chopped black walnut

INSTRUCTIONS

SOURCE:  From Your Ice Cream Maker by Coleen and Bob Simmons,
copyright 1994, ISBN #1-55867-105-6.  MM format by Ursula R. Taylor.
Combine all ingredients except nuts in a food processor or blender.
Process until smooth.  Cover and chill in the refrigerator until  ready
to freeze. Pour into the ice cream maker and follow the  manufacturer's
instructions for freezing.  About a minute before ice  cream is frozen,
add nuts and continue freezing until ice cream is  done. PERSONAL NOTE
from Ursula Taylor - fols on the NutraSweet  sweetner ~ no where in the
book does it say whether to use the  NutraSweet spoonful or the Measure
or to empty packets and use 5 tsp.  Five and 1/2 tsp. of the Eqaul
measure is equal to 3/4 cup of sugar -  so you can use that as a guide.
Or put in a small amount and blend it  and then taste it - if not sweet
enough then add more to taste.  Posted to MM-Recipes Digest  by "Rfm"
<Robert-Miles@usa.net> on Aug  19, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 424
Calories From Fat: 309
Total Fat: 36.9g
Cholesterol: 0mg
Sodium: 293.1mg
Potassium: 346.2mg
Carbohydrates: 7.8g
Fiber: 4.3g
Sugar: 2.3g
Protein: 15g


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