| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | 1 | Servings | ||
INGREDIENTS
| 2 | c | Flour |
| 3 | ts | Baking powder; heaping |
| 1 | Egg | |
| 3/4 | c | Applesauce |
| 3/4 | c | Pineapple; crushed |
INSTRUCTIONS
DIRECTIONS: Mix egg, applesauce and pineapple. When thoroughly mixed, add to flour and baking powder. Add a little water if too stiff. Bake in muffin pans sprayed with vegetable spray for 20 min. at 350. Makes 12 muffins. Nutritional Analysis: Calories: 92 Protein 3 gm, Carbs 19 gm, fat, 1 gm Diabetic Exchanges: 1 Bread, 1/3 Fruit Posted to TNT Recipes Digest by rfalconmoors@juno.com on Mar 11, 1998
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